Handling Stress Before, During, and After an Anxiety Attack
In a high-stress work environment, anxiety attacks can be common. Discover effective ways to manage stress.
Emotions You Feel When A Loved One Is Addicted to Drugs
When you found out that a family member was using prohibited drugs, how did you react to the situation? Did you speak to them on the risks of drug abuse? Did you lash out and cry? Or were you so stunned that you did not know what to do? It’s normal to experience a variety of extreme feelings and have plenty of concerns. Anyone who is in this type of situation can feel mixed emotions, […]
